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Mostly for bodybuilders, this type of keto increases protein closer to 30% of daily calories while.
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Master the low carb diet with the ultimate ketogenic diet guide. This article contains a guide to the keto diet for bodybuilders. Some recipe ideas for the keto diet. The ketogenic diet is based on the principle that by depleting the body of carbohydrates, which are its primary source of energy, you can force the body to burn fat for fuel, thereby maximizing weight loss. A keto meal plan like no other. A ketogenic diet prescribes moderate amounts of proteins. What is the ketogenic diet and how does it work for bodybuilders? We cover everything you need to know to make the keto diet easy.
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This version is supplemented with mct oil since mcts produce ketones more easily than other fats, allowing for greater intake of carbs and protein.
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